NCAA Division II recruiting standards
NCAA Division II Women's 400 IM Recruiting Times
Real SCY time standards for the Women's 400 IM across NCAA Division II swimmers, plus the 73 programs at this level and where your time fits.
400 IM time standards (NCAA Division II).
From 11,259 women's NCAA Division II swimmers' best SCY times. Lower = faster.
Recruitable
4:14.09
Fastest / national level
The top of NCAA Division II in this event — high-major recruiting tier.
Competitive
4:41.65
Top-25% band
A strong, clearly-recruitable time for NCAA Division II programs.
Roster level
4:52.23
Median (typical)
The middle of NCAA Division II rosters; p75 5:05.64, p90 5:21.25.
NCAA Division II programs ranked by 400 IM.
By team median for this event (each swimmer's best, last 4 years). Click a school for full roster, cost and admissions.
| # | School | State | Team fastest | Team median | Swimmers | Last raced |
|---|---|---|---|---|---|---|
| 1 | University of Tampa | FL | 4:14.09 | 4:28.04 | 15 | 2026-03-12 |
| 2 | Florida Southern College | FL | 4:28.07 | 4:29.64 | 7 | 2026-02-20 |
| 3 | Colorado Mesa University | CO | 4:21.68 | 4:30.64 | 11 | 2026-03-12 |
| 4 | Drury University | MO | 4:16.96 | 4:31.06 | 9 | 2026-03-12 |
| 5 | Nova Southeastern University | FL | 4:20.47 | 4:31.73 | 10 | 2026-03-12 |
| 6 | Wingate University | NC | 4:22.47 | 4:32.07 | 13 | 2026-03-12 |
| 7 | University of West Florida | FL | 4:20.06 | 4:32.27 | 12 | 2026-03-12 |
| 8 | Azusa Pacific University | CA | 4:23.67 | 4:32.97 | 5 | 2026-03-12 |
| 9 | Wayne State University | MI | 4:22.65 | 4:33.03 | 9 | 2026-03-12 |
| 10 | Lynn University | FL | 4:20.63 | 4:33.36 | 5 | 2026-03-12 |
| 11 | Biola University | CA | 4:29.77 | 4:35.41 | 8 | 2026-02-12 |
| 12 | Northern Michigan University | MI | 4:22.86 | 4:35.44 | 6 | 2026-02-07 |
| 13 | Catawba College | NC | 4:28.73 | 4:36.05 | 5 | 2026-02-05 |
| 14 | University of Alaska Fairbanks | AK | 4:23.31 | 4:37.26 | 4 | 2026-03-12 |
| 15 | Lewis University | IL | 4:31.85 | 4:37.31 | 6 | 2026-02-12 |
| 16 | Davenport University | MI | 4:30.14 | 4:37.68 | 3 | 2026-02-07 |
| 17 | Rockhurst University | MO | 4:29.99 | 4:38.57 | 7 | 2026-02-12 |
| 18 | Univ of North Carolina at Pembroke | NC | 4:23.44 | 4:38.58 | 5 | 2026-03-12 |
| 19 | West Chester University | PA | 4:25.17 | 4:38.72 | 6 | 2026-03-12 |
| 20 | Delta State University | MS | 4:25.10 | 4:38.89 | 7 | 2026-02-19 |
| 21 | Colorado State University-Pueblo | CO | 4:34.88 | 4:39.38 | 3 | 2026-02-12 |
| 22 | Carson-Newman University | TN | 4:21.67 | 4:40.23 | 10 | 2026-03-12 |
| 23 | University of Indianapolis | IN | 4:16.20 | 4:41.38 | 9 | 2026-03-12 |
| 24 | Saginaw Valley State University | MI | 4:26.20 | 4:41.54 | 8 | 2026-02-07 |
| 25 | Oklahoma Christian University | OK | 4:26.86 | 4:42.12 | 7 | 2026-02-12 |
| 26 | Minnesota State University-Mankato | MN | 4:25.57 | 4:42.53 | 15 | 2026-02-12 |
| 27 | University of Sioux Falls | SD | 4:30.81 | 4:42.54 | 9 | 2026-02-12 |
| 28 | Bloomsburg University | PA | 4:32.51 | 4:42.66 | 8 | 2026-02-19 |
| 29 | Cal State - East Bay | CA | 4:19.74 | 4:43.26 | 6 | 2026-03-12 |
| 30 | Indiana University of Pennsylvania | PA | 4:23.46 | 4:43.47 | 12 | 2026-03-12 |
| 31 | University of Missouri-St Louis | MO | 4:28.79 | 4:45.20 | 12 | 2026-02-21 |
| 32 | Kutztown University | PA | 4:38.03 | 4:45.50 | 4 | 2026-02-19 |
| 33 | Gannon University | PA | 4:37.30 | 4:47.10 | 6 | 2026-02-19 |
| 34 | Western Colorado University | CO | 4:32.09 | 4:48.51 | 13 | 2026-02-12 |
| 35 | Truman State University | MO | 4:20.68 | 4:48.70 | 6 | 2026-02-12 |
| 36 | Clarion University | PA | 4:30.53 | 4:49.45 | 8 | 2026-02-19 |
| 37 | Barry University | FL | 4:36.48 | 4:49.89 | 3 | 2025-01-18 |
| 38 | Quincy University | IL | 4:38.13 | 4:50.06 | 7 | 2026-02-12 |
| 39 | Florida Institute of Technology | FL | 4:30.96 | 4:50.13 | 6 | 2026-02-13 |
| 40 | Minnesota State University Moorhead | MN | 4:31.03 | 4:50.56 | 4 | 2026-02-12 |
| 41 | Millersville University | PA | 4:35.19 | 4:50.63 | 8 | 2026-02-19 |
| 42 | Emmanuel College | GA | 4:19.46 | 4:50.86 | 6 | 2026-02-20 |
| 43 | University of Bridgeport | CT | 4:48.41 | 4:50.94 | 3 | 2026-02-14 |
| 44 | Fresno Pacific University | CA | 4:35.25 | 4:51.50 | 6 | 2026-02-12 |
| 45 | University of Montevallo | AL | 4:48.49 | 4:54.52 | 4 | 2026-02-20 |
| 46 | Shippensburg University | PA | 4:39.79 | 4:54.81 | 9 | 2026-02-19 |
| 47 | Assumption College | MA | 4:43.42 | 4:55.01 | 5 | 2025-02-15 |
| 48 | Southwest Minnesota State Univ | MN | 4:36.02 | 4:55.23 | 8 | 2026-02-12 |
| 49 | Ashland University | OH | 4:38.71 | 4:55.45 | 8 | 2026-02-11 |
| 50 | Frostburg State University | MD | 4:29.37 | 4:55.74 | 7 | 2026-02-11 |
| 51 | Bentley University | MA | 4:30.97 | 4:56.06 | 7 | 2026-02-14 |
| 52 | Concordia University-Irvine | CA | 4:33.30 | 4:56.16 | 3 | 2026-02-12 |
| 53 | King University | TN | 4:37.82 | 4:57.02 | 5 | 2026-02-20 |
| 54 | East Stroudsburg University | PA | 4:51.83 | 4:57.28 | 5 | 2026-02-19 |
| 55 | University of Mary | ND | 4:47.80 | 4:57.56 | 8 | 2026-02-12 |
| 56 | Mars Hill University | NC | 4:39.86 | 4:58.55 | 7 | 2026-02-05 |
| 57 | California University of PA | PA | 4:52.41 | 4:58.76 | 5 | 2026-02-20 |
| 58 | Concordia University-Saint Paul | MN | 4:35.83 | 4:58.81 | 12 | 2026-02-12 |
| 59 | Henderson State University | AR | 4:48.45 | 4:58.83 | 5 | 2026-02-19 |
| 60 | Felician University | NJ | 4:34.32 | 4:59.16 | 3 | 2026-02-14 |
| 61 | Converse College | SC | 4:54.98 | 5:00.21 | 4 | 2025-11-22 |
| 62 | Adelphi University | NY | 4:51.30 | 5:06.24 | 4 | 2026-02-14 |
| 63 | College of Staten Island | NY | 4:49.52 | 5:06.98 | 4 | 2026-01-19 |
| 64 | Saint Michael's College | VT | 4:55.57 | 5:12.41 | 5 | 2026-02-14 |
| 65 | Northern State University | SD | 5:03.66 | 5:14.64 | 3 | 2026-02-12 |
| 66 | Lock Haven University (Women's team) | PA | 4:58.72 | 5:18.76 | 7 | 2026-01-24 |
| 67 | Lock Haven University | PA | 4:58.72 | 5:18.76 | 7 | 2026-01-24 |
| 68 | University of Nebraska at Kearney | NE | 4:42.54 | 5:20.18 | 11 | 2026-02-12 |
| 69 | Roberts Wesleyan College | NY | 5:00.19 | 5:21.46 | 5 | 2026-02-14 |
| 70 | Davis & Elkins College | WV | 5:00.32 | 5:23.09 | 6 | 2026-02-11 |
| 71 | Pace University | NY | 4:37.07 | 5:23.18 | 5 | 2026-02-14 |
| 72 | Southwest Baptist University | MO | 5:10.91 | 5:23.95 | 3 | 2026-01-28 |
| 73 | West Virginia Wesleyan College | WV | 4:57.70 | 5:40.52 | 3 | 2026-02-11 |
Same division, other events
NCAA Division II Women's standards for every event.
Same event, other divisions
Compare the Women's 400 IM bar across NCAA / NAIA / JUCO.
What level is your time?
Enter your own 400 IM time and age to see exactly where you land — and which schools you could compete with.
Check My Time See who a median time reaches